Relaxation is the technique of witnessing your negative thoughts and the hurt feelings of the mind. Once you learn this technique you understand that the negativity belongs to the mind and not to your inner Self, your true being.

 

Mata Amritanandamayi, also known as Amma

Mata Amritanandamayi is known throughout the world as Amma, or Mother, for her selfless love and compassion toward all beings. Her entire life has been dedicated to alleviating the pain of the poor, and those suffering physically and emotionally.

 

 

Toronto
AYUDH 2024 Winter Clothing & Food Drive
Toronto, Canada
Amma's Christmas Seva - A Day of Giving and Joy
Toronto, Canada
Over 360 Christmas Cookies for St Felix Centre
Santa Fe, NM
Peace & Contentment
Peace & Contentment
Peace & Contentment
Peace & Contentment

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