Group Meditation

The meditation session will start with guided IAM-35® meditation technique after which meditators are free to continue in their personal meditation practice of choice, ie, mantra japa, witness consciousness, meditation on one's chosen ideal, etc. Session will close with prayers for peace.
*Previous knowledge of IAM-35® technique is not a requirement.

Location : Amrita Hall

Schedule:
9:00am - 9:15 am: Opening prayers and short introduction satsang including guidelines for the session.
9:15am - 10:00 am: Guided IAM-35® meditation
10:00am - 11:45 am: Unguided meditation
11:45 am - 12:00 pm:  Shavasana followed by prayers for peace

For more info., email MA Center Events