Virtual IAM® - 20 class
Nov 1, 2020 2:00pm-5:00pm (ended)
Northern California Regional Virtual IAM® - 20 class, sponsored by MA Center, San Ramon
The remote control of our mind should rest firmly in the palm of our hand. ~ Amma
Integrated Amrita Meditation (IAM ® ) is a short and simple approach to meditation, developed by Amma. The technique consists of energizing exercises - yogic postures, followed by meditation. It integrates movement, breath, sound, and visualization. When practiced with dedication, it is designed to bring integration into our lives - of body, mind, intellect and heart.
IAM-20 is a modified version of the original IAM practice. It takes 20 minutes per day.
CLASS DETAILS:
Sunday, November 1, 2:00 - 5:00 pm PST via Zoom
Check in at 1:30 pm - no later than 1:45 pm PST
Taught by Northern California Regional IAM Coordinator, Vina Parmar and National IAM Coordinator, Vidyasagar Gibbs.
Free Registration is available at: https://virtualiam20classnov2020.eventbrite.com
Registration will close on Friday, October 30 at 5:00 pm PST.
IAM-20 Refresher: 4:00 pm – 5:00 pm PST: Those who have previously completed an IAM-20 class are welcome to join the class for a refresher to review practice. Register for the refresher by sending an email to iam@ammachi.org Please say when and where you completed the course.
Please contact the MA Center, San Ramon Events Team if you have any questions: macsrevents@ammagroups.org
Sunday
May
26
8:30am - 9:30am
Starts at 8:30 am Pacific Time
Inviting all to join this special community group Laksharchana (chanting of a mantra 100,000 times) dedicated for World Peace. The Archana will be led by either Swamiji or community members.
'Archana' means chanting and glorifying the divine name. 'Lak' means 100,000... more ›
Tuesday
May
28
6:00pm - 8:00pm
6 - 8pm Pacific Time.
Swami Dayamritananda Puri will explore the 'Srimad Bhagavatam' written by Bhagawan Vyasa, the compiler of the Vedas. The format for the class is a short meditation and spiritual discourse, followed by a few Bhajans led by Swamiji and Arati.
Live on the... more ›
Friday
May
31
7:00pm - 8:00pm
Group Chanting and prayer is very powerful. It can change anything. ~Amma
7:00 - 8:15 pm Pacific Time
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›
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The Daily Programs are not open to the public at this time.
Our daily spiritual practices at the Main House include:
Morning Archana
Mondays-Fridays: 5 AM
- 108 Names of Amma
- 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
Saturdays-Sundays: 5 AM & 6 AM
- 108 Names of Amma
- 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
Evening Bhajans
- Guru Stotram Chanting
- Bhajans, Devotional singing
- Closing prayers and Arati
Monday : 7:45 pm
Tuesday: 7:00 pm
Wednesday: 7:00 pm
Thursday: 7:00 pm
Friday: 7:00 pm
Saturday: Part of the regular Saturday program. If there is no Saturday program, 7:00 pm
Sunday: 7:00 pm