The Civil 20 Challenge for Yoga and Meditation
We invite people around the world to experience how Yoga and Meditation can have a major impact on mental health, thus bringing Outer Peace through Inner Peace. The goal is to reach 1 million participants by June 21, #InternationalYogaDay.
There are three elements:
- 9 rounds of Surya Namaskar
- 9 minutes of Meditation for World Peace
- Practice this daily for 9 days
Register here: http://bit.ly/c20amrita999signup
#YouAreTheLight #Civil20 #C20India #999Challenge