Amrita Yoga Class
![A yoga class student with arms behind her head](https://us.amma.org/sites/default/files/styles/node_main_pad/public/groups/events/amritayoga2023b.png?itok=YEIX2N5a)
Location: South Lodge Community Room at MA Center Chicago
Join us Saturday mornings for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior experience or training in Amrita Yoga is necessary.
"The purpose of Yoga is for our inner well-being. It does not belong to any particular faith or religion. It was passed on to us by the ancients seers for the well-being of humanity. Yoga helps us to reconnect with nature and eventually become one with God." -Amma
The cost for the one-hour Amrita Yoga class is $10, payable at the door by cash or check (made payable to MA Center). Please be there at least 5 minutes prior to the class start as the class will start promptly. If possible, bring your own yoga mat (mats will be available for use as well).
For more information or to register, email Jagruti at amritayoga.macenter@gmail.com.
Masking is now recommended in group gatherings and spaces at MA Center Chicago. Keeping the health and safety of all who wish to attend uppermost in our minds, please abide by the following COVID guidelines:
If you have any COVID symptoms, test immediately. If you test positive, isolate for 5 days after symptom onset, please limit contact with others, mask around others, and avoid indoor gatherings for five days after the test result.
If you have any questions, please email macenterchicago@ammagroups.org.
Our daily spiritual practices include:
WHITE FLOWER MEDITATION
Daily* at 6:00 pm
Amma requests everyone to regularly practice this meditation once or twice a day for the benefit of the entire world. Join us every evening (except Satsang days, which are generally every Saturday) for Amma's White Flower Meditation via Zoom: https://us02web.zoom.us/j/85858112151?pwd=SVllVHVZS1BIU050Uy8xRHpqcUZpQT09
Meeting ID: 858 5811 2151
Passcode: 549947
One tap mobile
+13126266799,,85858112151# US (Chicago)
+13092053325,,85858112151# US
The White Flower meditation at 6 pm CT is preceded by a 10-minute silent Ma Om meditation, so please feel free to join the Zoom early (at 5:50 pm CT) to participate.
EVENING BHAJANS
Daily* at 6:30 pm (in-person only)
- Guru Stotram Chanting
- Bhajans (devotional singing)
- Closing prayers and Arati