Amrita Yoga Retreat

April 19, 2018, San Diego, CA. Thirty people attended the San Diego Amrita Yoga retreat at Dr Weng’s house in La Mesa conducted by Bramacharini Shobana, who directs the Amrita Yoga program in Amma's Amritapuri Ashram in India.  The day started with instruction and practice of asanas along with insights from Amma into the underlying value of Yoga. This was followed with a guided walking meditation on the picturesque grounds and an hour-long Yoga Nidra session. 

“The true practice is to build muscles in the heart—not in the body.”

 

If you missed this unique opportunity and would like to catch a day with Bri. Shobana and Amrita Yoga before she leaves for Santa Fe and the rest of her US tour, you can attend the retreat on Sunday 04/22/2018 at the MA Center, LA starting at 2:00 and ending at 6:15. 

 

Another very special opportunity is this Saturday, 04/20/2018 at Anupama & Sudharshan's; Starting at 4:00 Bri. Shobana will be guiding an hour long Yoga Nidra session followed by Amrita Yoga for children at 5:00. At 6:00 Bri. Shobana will lead the 108 names and a 20 minute talk.  This will be followed by bhajans and a vegetarian dinner.