Amma's live program from Amritapuri, alternate Saturdays. From 3:30AM Pacific time. Please see the website for details:
Amma listed seven guidelines she felt humanity needs to follow moving forward: 1. As much as possible, keep your body and mind under control. 2. Maintain a regular spiritual practice, at least to a small extent. 3. Make protecting Nature a part of your daily routine. 4. Do not belittle the forces of Nature and see them as inferior. 5. See life from a broader perspective. 6. Create a balance between your selfish and selfless interests. 7. Acknowledge and obey the universal laws set by God—the supreme authority.
"Group Chanting and prayer is very powerful. It can change anything. Lost harmony of the human mind can be restored only through selfless attitude supported by prayer, meditation and chanting of mantras." ~Amma