IAM Meditation

From ancient times, meditation and yoga have been found to be effective tools in reestablishing inner balance, clarity and peace of mind, furthering our spiritual and material growth.

VIRTUAL INTEGRATED AMRITA MEDITATION

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IAM-20 Meditation Course - July 14th 2022

IAM-20 Courses are taught the 2nd Thursday of the month, from 10:00 am - 12:00 pm PDT

Next Scheduled Class (typically Second Thursday of the Month):
Thursday, Mar 9th, 2023 from 10:00AM to 12:00 Noon Pacific Time
Thursday, Apr 13th, 2023 from 10:00AM to 12:00 Noon Pacific Time

IAM-20 Guided Practices immediately follow the IAM-20 Course,
for 8 consecutive days from Friday to Friday,
Monday-Friday 8:00-8:45am,
Weekends 9:30-10:15am PDT.

IAM-20 Course is offered virtually, please register:
https://forms.gle/X6k6rwdGPy6VdRap8
Followed by 7-day immersion practice @ 8AM
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Virtual IAM-35 Group Guided Meditation (Weekly)

Once you have completed the IAM-35 Original Meditation Course you can participate in our Virtual Group Guided Meditation.
Virtual Guided Group IAM-35*
*Open to those who have completed the IAM-35 Course

MONDAY MORNINGS @ 6:45 am 
TUESDAY EVENINGS @ 8:30 pm
FOR MORE INFO: IAM@LA.MACENTERS.ORG

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WHAT IS IAM MEDITATION?

The IAM – Integrated Amrita Meditation Technique® (IAM) is a powerful way to reconnect with our real center, our Inner Self, and thereby experience true joy and peace in life. When practiced with dedication, IAM is designed to bring about integration in our lives – an integration of body, mind, intellect and heart.