IAM Meditation
From ancient times, meditation and yoga have been found to be effective tools in reestablishing inner balance, clarity and peace of mind, furthering our spiritual and material growth.
VIRTUAL INTEGRATED AMRITA MEDITATION
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Virtual IAM-35 Group Guided Meditation (Weekly)
Once you have completed the IAM-35 Original Meditation Course you can participate in our Virtual Group Guided Meditation.
Virtual Guided Group IAM-35*
*Open to those who have completed the IAM-35 Course
MONDAY MORNINGS @ 6:45 am
TUESDAY EVENINGS @ 8:30 pm
FOR MORE INFO: IAM@LA.MACENTERS.ORG
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WHAT IS IAM MEDITATION?
The IAM – Integrated Amrita Meditation Technique® (IAM) is a powerful way to reconnect with our real center, our Inner Self, and thereby experience true joy and peace in life. When practiced with dedication, IAM is designed to bring about integration in our lives – an integration of body, mind, intellect and heart.
IAM courses are taught throughout the year and during Amma's US Tour.
In order to participate in our group IAM meditation practices, one must first complete the IAM training course.
For upcoming classes, please check the schedule at https://amma.org/groups/north-america/projects/iam-meditation-classes.
CONTACT
Contact Arpita: iam@la.macenters.org for more information.