IAM-35 Course
IAM-35 Course with Eknath on Zoom
Saturday & Sunday, June 11-12
The course consists of one session each day:
Saturday, June 11
Session 1: 9 am - 1:30 pm PDT/12 pm - 4:30 pm EDT
Sunday, June 12
Session 2: 9 am - 1:30 pm PDT/12 pm - 4:30 pm EDT
To register CLICK HERE
Contact Eknath: eknathamma@gmail.com
IAM-35 meditation is offered for those people who are deeply interested in spiritual practice. The course includes Amma’s spiritual teachings on meditation and practical guidance for a worry-free life. It is a 35-minute practice that integrates several modalities—focusing on movement, breath, sound, and visualization.
Sunday, May 26, 10 am - 12 pm PDT/1 pm - 3 pm EDT IAM Instructor Sreemayi shares her experiences about the benefits: "Youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner stillness... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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