Experience greater peace and joy and improve learning and creativity!
IAM-20 Course with Sreemayi on Zoom
Sunday, December 29, 10 am - 1 pm PST / 1 pm - 4 pm EST
Registration: Sreemayi at dania@netidea.com
Please register by noon PST on Saturday,... more ›
Youth IAM Course (ages 10-14)
Nov 17, 2024 10:00am-12:00pm (ended)
Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, November 17, 10 am - 12 pm PST/1 pm - 3 pm EST
IAM Instructor Sreemayi shares her experiences about the benefits: "Youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner stillness, from feeling sad to being content. Most participants, even those with ADHD and anxiety, notice a deep sense of calmness and are motivated to practice the IAM daily, some along with their parents. So many children, even those only 10-years old, experience how much Amma's IAM meditation makes a big difference in how they are feeling. For example, one quite mature 11-year-old girl had joined the course with the desire to 'find another perspective in my life'. After the course, she shared her surprise that she experienced so much peace inside her and she motioned with her hands, 'and all around me'. And she was still feeling it as she shared."
Parents are welcome to attend. Please register by noon PST on Saturday, November 16. For registration and more information contact Sreemayi at dania@netidea.com
Youth IAM students receive Certificates of Completion after their 21-day practice. Refresher Classes and Private Youth Courses are available for groups, such as after school programs, study groups, and weekend courses. Teachers, parents, and organizers, please contact Sreemayi for more information.
Youth IAM gives young people happiness, focus, calm, self-esteem, and inner strength. There are two versions: Youth IAM for ages 10-14 & Youth IAM for ages 15-18, available upon request. This meditation may be practiced together by parents and children.
Sunday
Dec
29
10:00am - 1:00pm
Friday
Jan
24
A Multi-Day Event
Treat yourself to an inspiring and centering retreat of learning and practicing Amma's IAM-35 Meditation
IAM-35 Course Retreat with Vina and Vidyasagar on Zoom
Friday through Sunday, January 24 - 26 All five sessions are necessary to complete the course... more ›
Friday through Sunday, January 24 - 26 All five sessions are necessary to complete the course... more ›
Sunday
Feb
16
10:30am - 1:00pm
Deepen and renew your practice!
IAM-35 Refresher with Vina & Vidyasagar on Zoom
Sunday, February 16, 10:30 am - 1 pm PST/1:30 pm - 4 pm EST Time Zone Converter Save the date! Registration begins January 1 ... more ›
Sunday, February 16, 10:30 am - 1 pm PST/1:30 pm - 4 pm EST Time Zone Converter Save the date! Registration begins January 1 ... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
|
IAM-35 Guided Meditation
|