Experience more joy and happiness and improve learning and creativity!
IAM-20 Course with Southern California IAM Team on Zoom
Thursday, February 13, 9:30 am -11:30 am PST/12:30 pm -2:30 pm EST
Followed by IAM-20 Guided 8-Day Immersion
February 14-21, 8 – 8:45 am PST/11 – 11:45 am EST... more ›
Youth IAM Course (ages 10-14)
Jan 12, 2025 10:00am-12:00pm (ended)
Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, January 12, 10 am - 12 pm PST/1 pm - 3 pm EST
IAM Instructor Sreemayi shares her experiences about the benefits: "Youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner stillness, from feeling sad to being content. Most participants, even those with ADHD and anxiety, notice a deep sense of calmness and are motivated to practice the IAM daily, some along with their parents. So many children, even those only 10-years old, experience how much Amma's IAM meditation makes a big difference in how they are feeling. For example, one quite mature 11-year-old girl had joined the course with the desire to 'find another perspective in my life'. After the course, she shared her surprise that she experienced so much peace inside her and she motioned with her hands, 'and all around me'. And she was still feeling it as she shared."
Parents are welcome to attend. Please register by noon PST on Saturday, January 11. For registration and more information contact Sreemayi at dania@netidea.com
Youth IAM students receive Certificates of Completion after their 21-day practice. Refresher Classes and Private Youth Courses are available for groups, such as after school programs, study groups, and weekend courses. Teachers, parents, and organizers, please contact Sreemayi for more information.
Youth IAM gives young people happiness, focus, calm, self-esteem, and inner strength. There are two versions: Youth IAM for ages 10-14 & Youth IAM for ages 15-18, available upon request. This meditation may be practiced together by parents and children.
Thursday
Feb
13
9:30am - 11:30am
Sunday
Feb
16
10:30am - 1:00pm
Deepen and renew your practice!
IAM-35 Refresher with Vina & Vidyasagar on Zoom
Sunday, February 16, 10:30 am - 1 pm PST/1:30 pm - 4 pm EST Time Zone Converter Save the date! Registration begins January 1 ... more ›
Sunday, February 16, 10:30 am - 1 pm PST/1:30 pm - 4 pm EST Time Zone Converter Save the date! Registration begins January 1 ... more ›
Sunday
Feb
23
10:00am - 1:00pm
Experience more peace and joy and improve learning and creativity!
IAM-20 Course with Sreemayi on Zoom
Sunday, February 23, 10 am - 1 pm PST / 1 pm - 4 pm EST Registration: Sreemayi at dania@netidea.com Please register by noon PST on Saturday, February... more ›
Sunday, February 23, 10 am - 1 pm PST / 1 pm - 4 pm EST Registration: Sreemayi at dania@netidea.com Please register by noon PST on Saturday, February... more ›
Sunday
Feb
23
3:00pm - 5:00pm
Experience more peace in an ever-changing world!
IAM-20 Course with Hawaii IAM Team in person
Sunday, February 23, 3 - 5pm HST Maui Yoga Shala
381 Baldwin Ave
Paia, HI Registration: https://IAM20Feb23.eventbrite.com
Contact... more ›
Sunday, February 23, 3 - 5pm HST Maui Yoga Shala
381 Baldwin Ave
Paia, HI Registration: https://IAM20Feb23.eventbrite.com
Contact... more ›
Sunday
Mar
16
10:00am - 12:00pm
Revitalize your practice!
IAM-20 Refresher with Sreemayi on Zoom Sunday, March 16, 10 am - 12 pm PDT/1 pm - 3 pm EDT Please register by noon PDT on Saturday, March 15th with Sreemayi at dania@netidea.com If you have become irregular with your IAM... more ›
IAM-20 Refresher with Sreemayi on Zoom Sunday, March 16, 10 am - 12 pm PDT/1 pm - 3 pm EDT Please register by noon PDT on Saturday, March 15th with Sreemayi at dania@netidea.com If you have become irregular with your IAM... more ›
Saturday
Mar
22
A Multi-Day Event
Amma's IAM-35 Course Retreat at MA Center Chicago in Person
Saturday through Sunday, March 22 - 23 Learn Amma's IAM-35 at the Chicagoland Integrated Amrita Meditation Retreat. Swamini Ambikāmrita Prāna, one of Amma’s most senior meditation instructors, will begin the course with an auspicious... more ›
Saturday through Sunday, March 22 - 23 Learn Amma's IAM-35 at the Chicagoland Integrated Amrita Meditation Retreat. Swamini Ambikāmrita Prāna, one of Amma’s most senior meditation instructors, will begin the course with an auspicious... more ›
Sunday
Mar
23
9:00am - 11:00am
Revitalize and renew your practice, followed by Q&A with Swamini Ambikāmrita Prāna
IAM-35 Refresher at MA Center Chicago in person
Sunday, March 23, 9 am - 11 am CDT The Refresher will be held during the final morning of the weekend in-person IAM-35 Course Retreat, where you will join... more ›
Sunday, March 23, 9 am - 11 am CDT The Refresher will be held during the final morning of the weekend in-person IAM-35 Course Retreat, where you will join... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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