Youth IAM Course (ages 10-14)

May 26, 2024 10:00am-12:00pm (ended)

Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, May 26, 10 am - 12 pm PDT/1 pm - 3 pm EDT

IAM Instructor Sreemayi shares her experiences about the benefits:

"Youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner stillness, from feeling sad to being content. Most participants, even those with ADHD and anxiety, notice a deep sense of calmness and are motivated to practice the IAM daily, some along with their parents. So many children, even those only 10-years old, experience how much Amma's IAM meditation makes a big difference in how they are feeling. For example, one quite mature 11-year-old girl had joined the course with the desire to 'find another perspective in my life'. After the course, she shared her surprise that she experienced so much peace inside her and she motioned with her hands, 'and all around me'. And she was still feeling it as she shared."

Parents are welcome to attend. Please register by Saturday, May 25. For registration and more information contact Sreemayi at dania@netidea.com Private Youth Courses are available for groups, such as after school programs, study groups, and weekend courses. Teachers, parents, and organizers, please contact Sreemayi for more information.

Youth IAM gives young people happiness, focus, calm, self-esteem, and inner strength. There are two versions: Youth IAM for ages 10-14 & Youth IAM for ages 15-18. This meditation may be practiced together by parents and children.

IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
 

IAM-20 Guided Meditation
 

With Pacific Northwest
IAM Team on Zoom

Mondays 9 am PDT/12 pm EDT
Thursdays 8 pm PDT/11 pm EDT
Saturdays 9 am PDT/12 pm EDT
kumudakali@gmail.com

With Jagrati from Santa Fe, NM on Zoom
Mondays 5 pm PDT/8 pm EDT
https://forms.gle/TSYMMtxfdKkfepiy9

With Abhaya & Manasa from Georgia on Zoom
Tuesdays 3:30 pm PDT/6:30 pm EDT
ildiko.kumaran@gmail.com

With New York/New Jersey
IAM Team via conference call

Wednesdays 4 am PDT/7 am EDT
Fridays 4 am PDT/7 am EDT
ammanycdowntownsatsang
@ammagroups.org

With Anadi on Zoom
Spanish: Thursdays 4 pm PDT/7 pm EDT
latinoamerica.iam@gmail.com

With Eknath from Mexico & California on Zoom
English: Saturdays 5:00 pm PDT/8:00 pm EDT
Spanish: Saturdays 9 am PDT/12 pm EDT
eknathamma@gmail.com

With Southern California
IAM Team on Zoom

8-DAY IMMERSION
May 10 - 17
8 – 8:45 am PDT/11 – 11:45 am EDT
meditate.iam@gmail.com

IAM-35 Guided Meditation
 

With Eknath from Mexico & California on Zoom
Sundays 8 am PDT/11 am EDT
eknathamma@gmail.com

With New York/New Jersey IAM Team via conference call
Sundays 5 am PDT/8 am EDT
Mondays 4 am PDT/7 am EDT
Tuesdays 3:50 am PDT/6:50 am EDT
ammanycdowntownsatsang
@ammagroups.org

With Pacific Northwest
IAM Team on Zoom

Sundays 8:30 am PDT/11:30 am EDT
Mondays 5:30 pm PDT/8:30 pm EDT
Tuesdays 4 pm PDT/7 pm EDT
Wednesdays 5:30 pm PDT/8:30 pm EDT
Thursdays 9 am PDT/12 pm EDT
Fridays 9 am PDT/12 pm EDT
kumudakali@gmail.com

With Jonathan & Kristen from Santa Fe, NM
on Zoom

Every other Sunday
May 5, 19
9 am PDT/12 pm EDT
joncrews@aol.com

With MA Center Los Angeles
IAM Team on Zoom

Mondays 6:45 am PDT/9:45 am EDT
Tuesdays 8:30 pm PDT/11:30 pm EDT
iam@la.macenters.org

With Ananda Devi from Gainesville, FL on Zoom
Tuesdays 7 am PDT/10 am EDT
https://forms.gle/nqokgQh6pPRHWkft7

With Vina, Vidyasagar & Devika from Northern California
IAM Team on Zoom

Wednesdays 8 am PDT/11 am EDT
iamvina108@gmail.com

With Southern California
IAM Team on Zoom

Fridays 8 am PDT/11 am EDT
meditate.iam@gmail.com

With MA Center San Ramon
IAM Team on Zoom

Saturdays 8:30 am PDT/11:30 am EDT
iam@amma.org

With MA Center Chicago
IAM Team on Zoom

Saturday 2 pm PDT/5 pm EDT
chidroop108@gmail.com