IAM-35 Refresher
Deepen and renew your practice!
IAM-35 Refresher with Vina & Vidyasagar on Zoom
Sunday, February 16, 10:30 am - 1 pm PST/1:30 pm - 4 pm EST
Save the date! Registration begins January 1 https://IAM-35Refresher_Feb16.eventbrite.com
Contact: IAMamericas@ammagroups.org
The instructors are Vina and Vidyasagar, National IAM Coordinators who have taught this technique on Amma's tours across North America.
This IAM-35 Refresher is for those who have learned the 8-hour IAM-35 Course. Whether you have learned recently or some time ago, you will get to deepen your practice or get it back on track with the Refresher. We will review the steps of the practice, and you may ask questions to clarify and deepen your understanding. You will also experience a Guided Meditation during the class. Many who have attended the Refreshers have found that they gained a great intellectual and experiential boost to their IAM Meditation practice.
November 15-22, 8 – 8:45 am PST/11 – 11:45 am EST Registration... more ›
11050 Greenwood Ave North
Seattle, WA 98133 The IAM-20 Meditation Course is for those new to... more ›
Sunday, November 17, 10 am - 12 pm PST/1 pm - 3 pm EST IAM Instructor Sreemayi shares her experiences about the benefits: "Youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner... more ›
Saturday, November 23, 11 am - 1:30 pm PST / 2 pm - 4:30 pm EST Refresher Class: If you have previously attended the course, you may retake the entire class, or attend a review... more ›
Friday through Sunday, January 24 - 26 All five sessions are necessary to complete the course... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
|
IAM-35 Guided Meditation
|