IAM-35 Course Retreat

Jan 24, 2025 5:00pm to Jan 26, 2025 5:00pm (ended)

Treat yourself to an inspiring and centering retreat of learning and practicing Amma's IAM-35 Meditation

IAM-35 Course Retreat with Vina and Vidyasagar on Zoom
Friday through Sunday, January 24 - 26

All five sessions are necessary to complete the course (Time Zone Converter)

Session I: Friday, January 24:
5 pm - 6:30 pm PST Orientation 

Sessions II & III: Saturday, January 25:
10:30 am - 1 pm PST and 2:30 pm - 5 pm PST

Sessions IV & V: Sunday, January 26:
10:30 am - 1 pm PST and 2:30 pm - 5 pm PST

Registration https://IAM35RetreatJan24-26.eventbrite.com
Contact: iamamericas@ammagroups.org

The instructors will be Vina and Vidyasagar, National IAM Coordinators who have taught this technique on Amma's tours across North America. It will begin with an orientation on Friday evening, followed by a weekend retreat immersed in learning and practicing this meditation. IAM® - Integrated Amrita Meditation is a short and simple approach to meditation that anyone can learn. It is a powerful way to reconnect with your real center and thereby experience true joy and peace in life. This technique is born out of Amma's deep resolve for our spiritual enhancement, and when practiced with dedication is designed to bring integration into your life—an integration of body, mind, intellect, and heart. It consists of gentle yoga poses and seated meditation, and incorporates movement, breath, sound, and visualization.

IAM-35 Meditation is offered for those people who are deeply interested in spiritual practice. The course includes Amma’s spiritual teachings on meditation and practical guidance for a worry-free life. It is a 35-minute practice.

Thursday
Feb
13
9:30am - 11:30am
Experience more joy and happiness and improve learning and creativity! IAM-20 Course with Southern California IAM Team on Zoom Thursday, February 13, 9:30 am -11:30 am PST/12:30 pm -2:30 pm EST Followed by IAM-20 Guided 8-Day Immersion
February 14-21, 8 – 8:45 am PST/11 – 11:45 am EST... more ›
Sunday
Feb
16
10:30am - 1:00pm
Deepen and renew your practice! IAM-35 Refresher with Vina & Vidyasagar on Zoom
Sunday, February 16, 10:30 am - 1 pm PST/1:30 pm - 4 pm EST Time Zone Converter Save the date! Registration begins January 1 ... more ›
Sunday
Feb
23
10:00am - 1:00pm
Experience more peace and joy and improve learning and creativity! IAM-20 Course with Sreemayi on Zoom
Sunday, February 23, 10 am - 1 pm PST / 1 pm - 4 pm EST Registration: Sreemayi at dania@netidea.com Please register by noon PST on Saturday, February... more ›
Sunday
Feb
23
3:00pm - 5:00pm
Experience more peace in an ever-changing world! IAM-20 Course with Hawaii IAM Team in person
Sunday, February 23, 3 - 5pm HST Maui Yoga Shala
381 Baldwin Ave
Paia, HI Registration: https://IAM20Feb23.eventbrite.com
Contact... more ›
Sunday
Mar
16
10:00am - 12:00pm
Revitalize your practice!
IAM-20 Refresher with Sreemayi on Zoom Sunday, March 16, 10 am - 12 pm PDT/1 pm - 3 pm EDT Please register by noon PDT on Saturday, March 15th with Sreemayi at dania@netidea.com If you have become irregular with your IAM... more ›
Saturday
Mar
22
A Multi-Day Event
Amma's IAM-35 Course Retreat at MA Center Chicago in Person
Saturday through Sunday, March 22 - 23 Learn Amma's IAM-35 at the Chicagoland Integrated Amrita Meditation Retreat. Swamini Ambikāmrita Prāna, one of Amma’s most senior meditation instructors, will begin the course with an auspicious... more ›
Sunday
Mar
23
9:00am - 11:00am
Revitalize and renew your practice, followed by Q&A with Swamini Ambikāmrita Prāna IAM-35 Refresher at MA Center Chicago in person
Sunday, March 23, 9 am - 11 am CDT The Refresher will be held during the final morning of the weekend in-person IAM-35 Course Retreat, where you will join... more ›

IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
 

IAM-20 Guided Meditation
 

With Pacific Northwest
IAM Team on Zoom

Mondays 9 am PST/12 pm EST
Thursdays 8 pm PST/11 pm EST
Saturdays 9 am PST/12 pm EST
kumudakali@gmail.com

With Jagrati from Santa Fe, NM on Zoom
Mondays 5 pm PST/8 pm EST
https://forms.gle/TSYMMtxfdKkfepiy9

With Abhaya & Manasa from Georgia on Zoom
Tuesdays 3:30 pm PST/6:30 pm EST
ildiko.kumaran@gmail.com

With New York/New Jersey
IAM Team via conference call

Wednesdays 4 am PST/7 am EST
Fridays 4 am PST/7 am EST
ammanycdowntownsatsang
@ammagroups.org

With Anadi on Zoom
Spanish: Thursdays 4 pm PST/7 pm EST
latinoamerica.iam@gmail.com

With Eknath from Mexico & California on Zoom
English: Saturdays 5:00 pm PST/8:00 pm EST
Spanish: Saturdays 9 am PST/12 pm EST
eknathamma@gmail.com

With Southern California
IAM Team on Zoom

8-DAY IMMERSION
February 14 - 21
8 – 8:45 am PST/11 – 11:45 am EST
meditate.iam@gmail.com

IAM-35 Guided Meditation
 

With Eknath from Mexico & California on Zoom
Sundays 8 am PST/11 am EST
eknathamma@gmail.com

With New York/New Jersey IAM Team via conference call
Sundays 5 am PST/8 am EST
Mondays 4 am PST/7 am EST
Tuesdays 3:50 am PST/6:50 am EST
ammanycdowntownsatsang
@ammagroups.org

With Pacific Northwest
IAM Team on Zoom

Sundays 8:30 am PST/11:30 am EST
Mondays 5:30 pm PST/8:30 pm EST
Tuesdays 4 pm PST/7 pm EST 
Wednesdays 5:30 pm PST/8:30 pm EST
Thursdays 9 am PST/12 pm EST
Fridays 9 am PST/12 pm EST
kumudakali@gmail.com

With Jonathan & Kristen from Santa Fe, NM
on Zoom

Every other Sunday
February 2, 16
9 am PST/12 pm EST
joncrews@aol.com

With MA Center Los Angeles on Zoom
Mondays 6:45 am PST/9:45 am EST
Tuesdays 8:30 pm PST/11:30 pm EST
iam@la.macenters.org

With Ananda Devi from Gainesville, FL on Zoom
Sundays 1:30 pm PST/4:30 pm EST
Tuesdays 7 am PST/10 am EST
https://forms.gle/nqokgQh6pPRHWkft7

With Vina, Vidyasagar & Devika from Northern California
IAM Team on Zoom

Wednesdays 8 am PST/11 am EST
vina.amma.iam@gmail.com

With Southern California
IAM Team on Zoom

Fridays 8 am PST/11 am EST
meditate.iam@gmail.com

With MA Center San Ramon on Zoom
Saturdays 8:30 am PST/11:30 am EST
iam@amma.org

With MA Center Chicago on Zoom & in Person
Saturday 1 pm PST/4 pm EST
maccmeditation@macenters.org