Through spiritual thoughts, we cultivate inner strength and a strong mind. God represents all good qualities, such as self-sacrifice, love and compassion.
Once we develop the attitude that "I am love, the embodiment of love," then we need not wander in search of peace for peace will come in search of us.
Relaxation is the technique of witnessing your negative thoughts and the hurt feelings of the mind. Once you learn this technique you understand that the negativity belongs to the mind and not to your inner Self, your true being.
If we always maintain the attitude of a beginner, every situation becomes an opportunity for us to learn.
What is needed today is that we begin to value Mother Nature as much as we value our own mother who gave birth to us.
Those who know the Self are always compassionate. They wish to see society thrive in peace and harmony.
Drop all your regrets of the past and relax. Relaxation will help you acquire more strength and vitality.