Drop all your regrets of the past and relax. Relaxation will help you acquire more strength and vitality.
Even if we have everything, if there is no mental peace, we cannot lead a happy life.
Praying and singing with a melting heart takes us to the state of Supreme Truth. Crying for God is not a weakness.
The only way to put an end to the ruler of these negative thoughts and emotions is to develop awareness.
True happiness is when the love that is within us finds expression in external activities.
Relaxation is the technique of witnessing your negative thoughts and the hurt feelings of the mind. Once you learn this technique you understand that the negativity belongs to the mind and not to your inner Self, your true being.
The mind always has expectations. In order to experience pure consciousness, this nature of the mind must disappear.