If you make an effort to cultivate just one good quality, all the other good qualities will develop naturally within you.
Relaxation is the technique of witnessing your negative thoughts and the hurt feelings of the mind. Once you learn this technique you understand that the negativity belongs to the mind and not to your inner Self, your true being.
Devotion is not a mental weakness. Neither is it only the first step, but something like the substratum for attaining the goal.
We are not isolated islands, we are connected links in a chain. Each kind word, each smiling face, each good action, benefits our neighbor, our nation, and our world.
We need to focus on our destination. Let the thoughts arising in your mind pass by, like watching scenery through the window of a car. The thoughts cannot affect you if you don't allow them to capture your attention.
Children, our first prayer should be to get a heart that rejoices in the happiness of others and shares their sorrow.
Know that Mother is always with you. Have faith. My children, there is no need to be afraid. But effort and perseverance are necessary on your part. If you call Mother with innocence and faith, She is always ready to help you. If you fall, rise up again. Turn the fall into an ascent.
The mind always has expectations. In order to experience pure consciousness, this nature of the mind must disappear.