IAM-35 Refresher Class Retreat
IAM-35 Refresher Retreat with Eknath on Zoom
Sunday, April 23, 9 am - 2 pm PDT/12 pm - 5 pm EDT
This refresher class is a special retreat—additional activities include a walking meditation and mindful eating, with a focus on developing a successful meditation routine.
Registration: https://docs.google.com/forms/d/1CfQVMCPiDfAPFa6vIq65oskSgPXmHGkuawX2wKYNMRM
For more information contact Eknath: eknathamma@gmail.com
If you have become irregular with your IAM practice or just want to strengthen it, then the refresher class is for you! At the refresher you can ask questions, clarify and deepen your understanding of the technique, and are guided through the steps of the practice. Many who have attended refresher have found that they gained a great intellectual and experiential boost to their IAM practice.
Sunday, December 9, 8 am - 11:30 am PST/11 am - 2:30 pm EST Once you take the course, we invite you to a 7-day challenge!
For 7 days after the... more ›
December 15-22, 8 – 8:45 am PST/11 – 11:45 am EST Registration: https://forms.gle/... more ›
Saturday, December 16, 2 pm - 3 pm PST/5 pm - 6 pm EST Parents are welcome to... more ›
Sunday, December 17, 10 am - 12 pm PST/1 pm - 3 pm EST IAM Instructor Sreemayi shares her experiences about the benefits of this meditation: "Youth experience changes during and after the IAM Course: from anxiety to calmness, from... more ›
Saturday, January 6, 9 am - 12:30 pm PST/12 pm - 3:30 pm EST Registration: https://docs.google... more ›
Saturday through Sunday, February 3-4 IAM-35 Weekend Retreat Course: You must attend both sessions to complete the course ... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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