Youth IAM Refresher (ages 10-14)
Youth IAM Refresher for ages 10-14 with Sreemayi on Zoom
Sunday, September 22, 1 pm - 2 pm PDT/4 pm - 5 pm EDT
The Refresher Class is for those who have already attended the Youth IAM Course. Parents are welcome to attend. Please register by noon PDT on Saturday, September 21. For registration and more information contact Sreemayi at dania@netidea.com
Youth IAM students receive Certificates of Completion after their 21-day practice. Refresher Classes and Private Youth Courses are available for groups, such as after school programs, study groups, and weekend courses. Teachers, parents, and organizers, please contact Sreemayi for more information.
Youth IAM gives young people happiness, focus, calm, self-esteem, and inner strength. There are two versions: Youth IAM for ages 10-14 & Youth IAM for ages 15-18, available upon request. This meditation may be practiced together by parents and children.
Sunday, October 20, 10 am - 12 pm PDT/1 pm - 3 pm EDT IAM Instructor Sreemayi shares her experiences about the benefits: "Youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner... more ›
Saturday, October 26, 12 pm - 2:30 pm PDT / 3 pm - 5:30 pm EDT Refresher Class: If you have previously attended the course, you may retake the entire class, or attend a review... more ›
11050 Greenwood Ave North
Seattle, WA 98133 The IAM-20 Meditation Course is for those new to... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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