Experience more joy and improve learning and creativity!
IAM-20 Course with Southern California IAM Team on Zoom
Thursday, March 13, 9:30 am -11:30 am PDT/12:30 pm -2:30 pm EDT
Followed by IAM-20 Guided 8-Day Immersion
March 14-21, 8 – 8:45 am PDT/11 – 11:45 am EDT
Registration:... more ›
Youth IAM Course (ages 10-14)
Mar 23, 2025 10:00am-12:00pm
Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, March 23, 10 am - 12 pm PDT/1 pm - 3 pm EDT
IAM Instructor Sreemayi shares her experiences about the benefits: "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner stillness, from feeling sad to being content. Most participants, even those with ADHD and anxiety, notice a deep sense of calmness and are motivated to practice the IAM daily, some along with their parents. So many children, even those only 10-years old, experience how much Amma's IAM meditation makes a big difference in how they are feeling. For example, one quite mature 11-year-old girl had joined the course with the desire to 'find another perspective in my life'. After the course, she shared her surprise that she experienced so much peace inside her and she motioned with her hands, 'and all around me'. And she was still feeling it as she shared."
Parents are welcome to attend. Please register by noon PDT on Saturday, March 22. For registration and more information contact Sreemayi at dania@netidea.com
Youth IAM students receive Certificates of Completion after their 21-day practice. Refresher Classes and Private Youth Courses are available for groups, such as after school programs, study groups, and weekend courses. Teachers, parents, and organizers, please contact Sreemayi for more information.
Youth IAM gives young people happiness, focus, calm, self-esteem, and inner strength. There are two versions: Youth IAM for ages 10-14 & Youth IAM for ages 15-18, available upon request. This meditation may be practiced together by parents and children.
Thursday
Mar
13
9:30am - 11:30am
Sunday
Mar
16
10:00am - 12:00pm
Revitalize your practice!
IAM-20 Refresher with Sreemayi on Zoom Sunday, March 16, 10 am - 12 pm PDT/1 pm - 3 pm EDT Please register by noon PDT on Saturday, March 15th with Sreemayi at dania@netidea.com If you have become irregular with your IAM... more ›
IAM-20 Refresher with Sreemayi on Zoom Sunday, March 16, 10 am - 12 pm PDT/1 pm - 3 pm EDT Please register by noon PDT on Saturday, March 15th with Sreemayi at dania@netidea.com If you have become irregular with your IAM... more ›
Saturday
Mar
22
A Multi-Day Event
Saturday through Sunday, March 22nd - 23rd
Learn Amma's IAM®-35 at the Chicagoland Integrated Amrita Meditation Retreat
Experience inner peace through IAM-35, a transformative 35-minute daily meditation technique. Conceived by world-renowned humanitarian and spiritual leader Sri Mata... more ›
Experience inner peace through IAM-35, a transformative 35-minute daily meditation technique. Conceived by world-renowned humanitarian and spiritual leader Sri Mata... more ›
Sunday
Mar
23
9:00am - 11:00am
Join this IAM-35 Refresher on Sunday, March 23rd from 9:00 – 11:00 am at MA Center Chicago. The refresher will be held during the final morning of the weekend in-person IAM-35 Retreat, where you will join the retreatants for the refresher session. There is no fee for this Refresher, but you must... more ›
Sunday
Mar
23
12:00pm - 2:00pm
Refresh and renew!
IAM-35 Refresher at MA Center PNW in Person
Sunday, March 23, 12 - 2 pm MA Center Pacific Northwest
11050 Greenwood Ave North
Seattle, WA 98133 This Refresher is held in person at our beautiful new center in Seattle. It is free for all, but if you... more ›
IAM-35 Refresher at MA Center PNW in Person
Sunday, March 23, 12 - 2 pm MA Center Pacific Northwest
11050 Greenwood Ave North
Seattle, WA 98133 This Refresher is held in person at our beautiful new center in Seattle. It is free for all, but if you... more ›
Sunday
Mar
23
4:00pm - 6:30pm
Experience more stability in an ever-changing world!
IAM-20 Course with Hawaii Team on Zoom
Sunday, March 23, 4 - 6:30pm PDT/7 - 9:30pm EDT
Registration: https://IAM-20hawaiimarch23.eventbrite.com
Contact:... more ›
IAM-20 Course with Hawaii Team on Zoom
Sunday, March 23, 4 - 6:30pm PDT/7 - 9:30pm EDT
Registration: https://IAM-20hawaiimarch23.eventbrite.com
Contact:... more ›
Saturday
Mar
29
9:00am - 12:00pm
Experience more peace and happiness!
IAM-20 Course at MA Center PNW in Person
Saturday, March 29, 9 am - 12 pm MA Center Pacific Northwest
11050 Greenwood Ave North
Seattle, WA 98133 The IAM-20 Meditation Course is for those new to IAM Meditation and for those who wish... more ›
IAM-20 Course at MA Center PNW in Person
Saturday, March 29, 9 am - 12 pm MA Center Pacific Northwest
11050 Greenwood Ave North
Seattle, WA 98133 The IAM-20 Meditation Course is for those new to IAM Meditation and for those who wish... more ›
Saturday
Mar
29
12:00pm - 2:00pm
Experience more peace and fulfillment!
IAM-20 Course & Refresher at MA Center Michigan in Person
Saturday, March 29, 12pm - 2pm
Madhavi Mai and Nishkama will be the instructors. Those who have already completed the IAM-20 Course are welcome to join at 1:15pm for the Refresher... more ›
IAM-20 Course & Refresher at MA Center Michigan in Person
Saturday, March 29, 12pm - 2pm
Madhavi Mai and Nishkama will be the instructors. Those who have already completed the IAM-20 Course are welcome to join at 1:15pm for the Refresher... more ›
Saturday
Apr
12
A Multi-Day Event
Experience more stability in an ever-changing world!
IAM-35 Course Retreat at MA Center D.C. in Person
Saturday through Sunday, April 12-13 Learn Amma's IAM-35 at the MA Center D.C. Integrated Amrita Meditation Retreat, led by long-time IAM instructors Wendy Steben and Martha Miller. ... more ›
IAM-35 Course Retreat at MA Center D.C. in Person
Saturday through Sunday, April 12-13 Learn Amma's IAM-35 at the MA Center D.C. Integrated Amrita Meditation Retreat, led by long-time IAM instructors Wendy Steben and Martha Miller. ... more ›
Sunday
Apr
13
10:00am - 12:30pm
Refresh and renew!
IAM-35 Refresher at MA Center D.C. in Person
Sunday, April 13, 10 am - 12:30 pm Long-time IAM instructors Wendy Steben and Martha Miller will lead the Refresher during the final morning of the weekend in-person IAM-35 Course Retreat, where you will join the... more ›
IAM-35 Refresher at MA Center D.C. in Person
Sunday, April 13, 10 am - 12:30 pm Long-time IAM instructors Wendy Steben and Martha Miller will lead the Refresher during the final morning of the weekend in-person IAM-35 Course Retreat, where you will join the... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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