Experience more joy and happiness and improve learning and creativity!
IAM-20 Course with Southern California IAM Team on Zoom
Thursday, February 13, 9:30 am -11:30 am PST/12:30 pm -2:30 pm EST
Followed by IAM-20 Guided 8-Day Immersion
February 14-21, 8 – 8:45 am PST/11 – 11:45 am EST... more ›
IAM-20 Course
Feb 23, 2025 10:00am-1:00pm
Experience more peace and joy and improve learning and creativity!
IAM-20 Course with Sreemayi on Zoom
Sunday, February 23, 10 am - 1 pm PST / 1 pm - 4 pm EST
Registration: Sreemayi at dania@netidea.com
Please register by noon PST on Saturday, February 22
The IAM-20 meditation is a unique integration of gentle yoga poses with an effective and easy meditation technique. It can be comfortably performed by anyone in just 20 minutes per day. This technique is open to all, as it is a secular practice without any religious symbolism or requirement.
Benefits include:
Reduces stress and anxiety
Regulates moods and hormone functioning
Improves focus and efficiency
Develops a greater sense of relaxation and inner peace
Thursday
Feb
13
9:30am - 11:30am
Sunday
Feb
16
10:30am - 1:00pm
Deepen and renew your practice!
IAM-35 Refresher with Vina & Vidyasagar on Zoom
Sunday, February 16, 10:30 am - 1 pm PST/1:30 pm - 4 pm EST Time Zone Converter Save the date! Registration begins January 1 ... more ›
Sunday, February 16, 10:30 am - 1 pm PST/1:30 pm - 4 pm EST Time Zone Converter Save the date! Registration begins January 1 ... more ›
Sunday
Feb
23
3:00pm - 5:00pm
Experience more peace in an ever-changing world!
IAM-20 Course with Hawaii IAM Team in person
Sunday, February 23, 3 - 5pm HST Maui Yoga Shala
381 Baldwin Ave
Paia, HI Registration: https://IAM20Feb23.eventbrite.com
Contact... more ›
Sunday, February 23, 3 - 5pm HST Maui Yoga Shala
381 Baldwin Ave
Paia, HI Registration: https://IAM20Feb23.eventbrite.com
Contact... more ›
Sunday
Mar
16
10:00am - 12:00pm
Revitalize your practice!
IAM-20 Refresher with Sreemayi on Zoom Sunday, March 16, 10 am - 12 pm PDT/1 pm - 3 pm EDT Please register by noon PDT on Saturday, March 15th with Sreemayi at dania@netidea.com If you have become irregular with your IAM... more ›
IAM-20 Refresher with Sreemayi on Zoom Sunday, March 16, 10 am - 12 pm PDT/1 pm - 3 pm EDT Please register by noon PDT on Saturday, March 15th with Sreemayi at dania@netidea.com If you have become irregular with your IAM... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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