IAM-35 Course in Person

Feb 23, 2025 9:00am-5:00pm 

Experience more stability in an ever-changing world

IAM-35 Course with Anahita in Person
Sunday, February 23, 9am - 5pm PST, Joshua Tree, CA

A light lunch will be provided. For more info and registration contact Anahita: anahitaking1@gmail.com, 310-663-3457

Experience inner peace through IAM-35, a transformative 35-minute daily meditation. IAM-35 integrates gentle yoga, breath, sound, and visualization to harmonize the body, mind, intellect, and heart. This technique is beneficial for beginners and experienced practitioners seeking to deepen their spiritual practice. Born from Amma's vision for universal spiritual growth, the IAM-35 helps practitioners navigate daily life while fostering inner transformation.

The benefits of regularly practicing the IAM-35 include:

• Enhanced mental clarity
• Improved focus and self-confidence
• Reduced stress and tension
• Deepened compassion and feelings of harmony

Sunday
Feb
23
10:00am - 1:00pm
Experience more peace and joy and improve learning and creativity! IAM-20 Course with Sreemayi on Zoom
Sunday, February 23, 10 am - 1 pm PST / 1 pm - 4 pm EST Registration: Sreemayi at dania@netidea.com Please register by noon PST on Saturday, February... more ›
Sunday
Feb
23
3:00pm - 5:00pm
Experience more peace in an ever-changing world! IAM-20 Course with Hawaii IAM Team in person
Sunday, February 23, 3 - 5pm HST Maui Yoga Shala
381 Baldwin Ave
Paia, HI Registration: https://IAM20Feb23.eventbrite.com
Contact... more ›
Sunday
Mar
02
10:00am - 1:00pm
Deepen and renew your practice! IAM-35 Refresher with Sreemayi on Zoom
Sunday, March 2, 10am - 1pm PST/1pm - 4pm EST Registration: Contact Sreemayi at dania@netidea.com. Please include where and when you completed the 8-hour Course and register by noon... more ›
Sunday
Mar
16
10:00am - 12:00pm
Revitalize your practice!
IAM-20 Refresher with Sreemayi on Zoom Sunday, March 16, 10 am - 12 pm PDT/1 pm - 3 pm EDT Please register by noon PDT on Saturday, March 15th with Sreemayi at dania@netidea.com If you have become irregular with your IAM... more ›
Saturday
Mar
22
A Multi-Day Event
Saturday through Sunday, March 22nd - 23rd Learn Amma's IAM®-35 at the Chicagoland Integrated Amrita Meditation Retreat
Experience inner peace through IAM-35, a transformative 35-minute daily meditation technique. Conceived by world-renowned humanitarian and spiritual leader Sri Mata... more ›
Sunday
Mar
23
9:00am - 11:00am
Join this IAM-35 Refresher on Sunday, March 23rd from 9:00 – 11:00 am at MA Center Chicago. The refresher will be held during the final morning of the weekend in-person IAM-35 Retreat, where you will join the retreatants for the refresher session. There is no fee for this Refresher, but you must... more ›

IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
 

IAM-20 Guided Meditation
 

With Pacific Northwest
IAM Team on Zoom

Mondays 9 am PST/12 pm EST
Thursdays 8 pm PST/11 pm EST
Saturdays 9 am PST/12 pm EST
kumudakali@gmail.com

With Jagrati from Santa Fe, NM on Zoom
Mondays 5 pm PST/8 pm EST
https://forms.gle/TSYMMtxfdKkfepiy9

With Abhaya & Manasa from Georgia on Zoom
Tuesdays 3:30 pm PST/6:30 pm EST
ildiko.kumaran@gmail.com

With New York/New Jersey
IAM Team via conference call

Wednesdays 4 am PST/7 am EST
Fridays 4 am PST/7 am EST
ammanycdowntownsatsang
@ammagroups.org

With Anadi on Zoom
Spanish: Thursdays 4 pm PST/7 pm EST
latinoamerica.iam@gmail.com

With Eknath from Mexico & California on Zoom
English: Saturdays 5:00 pm PST/8:00 pm EST
Spanish: Saturdays 9 am PST/12 pm EST
eknathamma@gmail.com

With Southern California
IAM Team on Zoom

8-DAY IMMERSION
February 14 - 21
8 – 8:45 am PST/11 – 11:45 am EST
meditate.iam@gmail.com

IAM-35 Guided Meditation
 

With Eknath from Mexico & California on Zoom
Sundays 8 am PST/11 am EST
eknathamma@gmail.com

With New York/New Jersey IAM Team via conference call
Sundays 5 am PST/8 am EST
Mondays 4 am PST/7 am EST
Tuesdays 3:50 am PST/6:50 am EST
ammanycdowntownsatsang
@ammagroups.org

With Pacific Northwest
IAM Team on Zoom

Sundays 8:30 am PST/11:30 am EST
Mondays 5:30 pm PST/8:30 pm EST
Tuesdays 4 pm PST/7 pm EST 
Wednesdays 5:30 pm PST/8:30 pm EST
Thursdays 9 am PST/12 pm EST
Fridays 9 am PST/12 pm EST
kumudakali@gmail.com

With Jonathan & Kristen from Santa Fe, NM
on Zoom

Every other Sunday
February 2, 16
9 am PST/12 pm EST
joncrews@aol.com

With MA Center Los Angeles on Zoom
Mondays 6:45 am PST/9:45 am EST
Tuesdays 8:30 pm PST/11:30 pm EST
iam@la.macenters.org

With Ananda Devi from Gainesville, FL on Zoom
Sundays 1:30 pm PST/4:30 pm EST
Tuesdays 7 am PST/10 am EST
https://forms.gle/nqokgQh6pPRHWkft7

With Vina, Vidyasagar & Devika from Northern California
IAM Team on Zoom

Wednesdays 8 am PST/11 am EST
vina.amma.iam@gmail.com

With Southern California
IAM Team on Zoom

Fridays 8 am PST/11 am EST
meditate.iam@gmail.com

With MA Center San Ramon on Zoom
Saturdays 8:30 am PST/11:30 am EST
iam@amma.org

With MA Center Chicago on Zoom & in Person
Saturday 1 pm PST/4 pm EST
maccmeditation@macenters.org